How to look good naked
Sure, everyone is invested in their health to some extent. Sure, everyone is interested in applying functional movements at the gym into...
Suicide and the destructive past it leaves behind
A couple of weeks ago Anytime Fitness held a national 24 hour treadmill event. This event was created to raise funds for Suicide...
Sex and Beer
SEX & BEER There are a lot of opinions surrounding the fitness industry of late and part of my job today is to help clear this up. Let me...
Interview with Journalist & Actor Kale Brock
If optimum health through a healthy functioning gut is the game, then Kale Brock would certainly be the name. Kale Brock is an award...