

Hyrdation Review: Utonic
Name of product: • Utonic - Repair • Utonic - Calm • Utonic - Charge Where does it originate from?: Proudly South Australian Owned & Made. Ingredients: - 100% Natural - No added sugar - Gluten free - No dairy - No soy - Vegan - Preserved naturally Utonic - Repair - Blueberry, Pomegranate and Sour Cherry used for their antioxidant properties. Combined with Turmeric and Ginger for anti-inflammatory and anti nausea effects. Utonic - Calm - Sour Cherry containing Natural Melatoni


Biomechanics for dummies
Alright lads….
Today’s article is basically a quick rundown of how to train your body evenly, efficiently and functionally. Lesson No. 1 - Whatever you push, you must pull. Example: It’s no secret, guys love bench press. There’s nothing more manly than a big set of breasts on a bloke (?). But the second most ridiculous look to come out of the gym, only second to the look of legs like chopsticks, is rounded shoulders and looking like a hunchback. Whenever you push something,


Sex, Money and Whipped Cream
Now that I have your attention, I am only going to talk about one of these on a regular basis for our readers. I think you would all prefer reading about sex and whipped cream…..you may even start to drift off and imagine your last experience with this combination. But enough of that, I’m here to talk about money and finance. As the world of money can be complex at times, I thought I would start with the basics and increase the level of information over time. A solid foundati