Today’s article is basically a quick rundown of how to train your body evenly, efficiently and functionally. Lesson No. 1 - Whatever you push, you must pull. Example: It’s no secret, guys love bench press. There’s nothing more manly than a big set of breasts on a bloke (?). But the second most ridiculous look to come out of the gym, only second to the look of legs like chopsticks, is rounded shoulders and looking like a hunchback. Whenever you push something,
Change your view of Adelaide
Ride a segway and see a different view of Adelaide.