February 20, 2018
Hear Steve's first hand account of applying the Wim Hof Method to get through a gruelling ice bath!
September 19, 2017
If you’d told me that I would be sitting in a big comfy chair holding a pair of balls, I would tell you straight away that I’m a fan of big comfy chairs!
I honestly had no idea what I was wal...
July 31, 2017
Crappy sleep, ain’t nobody got time for that. In my teens I had no trouble sleeping, often sleeping in until late morning or early afternoon on weekends and only getting up because mum would...
July 10, 2017
73a Main Road, Nairne, South Australia