January 15, 2018
MANABOUTADL's Tom interviews Sean Baker, owner of PEAQ Conditioning.
Sean's coaching qualifications:
Bachelor of Sports Science (University of South Australia)
Masters of Strength and Conditi...
October 9, 2017
Today’s article is basically a quick rundown of how to train your body evenly, efficiently and functionally.
Lesson No. 1 - Whatever you push, you must pull.
August 21, 2017
Sure, everyone is invested in their health to some extent.
Sure, everyone is interested in applying functional movements at the gym into everyday life.
It makes sense to us when we hear some...
July 17, 2017
SEX & BEER
There are a lot of opinions surrounding the fitness industry of late and part of my job today is to help clear this up.
Let me start with this….. (clears throat)
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