July 23, 2018
I know what you’re thinking, Art Therapy, it’s not for me, grade 2 stick figures were about as far as I graduated when it comes to drawing..well those were my thoughts anyway.
When the opport...
March 12, 2018
Presented by: Joe C Brown
When you go to see a performer in drag, you can be forgiven for expecting to see big hair, elaborate glamour outfits, and a full face of makeup beyond compare. This...
February 20, 2018
Hear Steve's first hand account of applying the Wim Hof Method to get through a gruelling ice bath!
February 13, 2018
I’m gonna be really honest folks and tell you straight up, this blog post is going to talk about poo a lot, like a s**tload. If the poo emoji made a health documentary, The Gut Movie would b...
September 19, 2017
If you’d told me that I would be sitting in a big comfy chair holding a pair of balls, I would tell you straight away that I’m a fan of big comfy chairs!
I honestly had no idea what I was wal...
August 28, 2017
Did you know that soccer star Cristiano Ronaldo has his own sleep coach? And that 20% of the population suffers from insomnia but sleep is only discussed in 1.5% GP consults?
I’ll be honest,...
August 12, 2017
I’d be lying if I told you I wasn’t giddy with excitement. I’d seen these Segway Personal Transporters on TV and in movies but honestly expected to stack it on my face in a fantastic blaze o...
July 31, 2017
Crappy sleep, ain’t nobody got time for that. In my teens I had no trouble sleeping, often sleeping in until late morning or early afternoon on weekends and only getting up because mum would...
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